General nutrition

Natural ways to boost testosterone | Healthyr U

Men’s Health and Steroid Abuse: How a Balanced Lifestyle with Exercise and Multivitamins Can Help

March 26, 2025

In recent years, steroid abuse has become a concerning issue in men's health, particularly among those seeking rapid muscle growth and enhanced physical performance. Anabolic-androgenic steroid (AAS) use to improve performance and acquire more muscular bodies is rising worldwide.
Brain Health

Breaking Free from Steroid Use:
How Nutrition, Exercise, and Supplements Work Together

December 5, 2024

Steroid dependency is a growing concern that significantly impacts men's health. This dependency often stems from the misuse of anabolic steroids, substances designed to mimic the effects of testosterone. While initially intended for medical purposes, steroids are frequently used for muscle growth and enhanced physical performance, leading to long-term health risks.
Brain Health

Men's Hormonal Health: Understanding Testosterone and Its Impact on Well-being

November 8, 2024

Hormonal health plays a critical role in maintaining overall well-being, especially for men. Hormones act as chemical messengers in the body, regulating vital processes from metabolism and growth to mood and energy levels.
Brain Health

Halitosis Meaning, Causes, and Prevention: How to Get Rid of Bad Breath and Improve Oral Health

December 16, 2025

Halitosis, commonly called bad breath, is characterized by an unpleasant odor originating from the mouth. Understanding the meaning of halitosis is essential, as it goes beyond being a mere social inconvenience; it can often indicate underlying issues with oral health or general well-being.
General Nutrition | Learning the effects of poor oral health and bad breath causes | Healthyr U

What are the effects of poor oral hygiene?

Poor oral hygiene can lead to various health issues. The signs of bad oral hygiene such as bad breath, swollen gums, yellow teeth, tooth decay, gum disease, and even tooth...

What are the effects of poor oral hygiene?

Poor oral hygiene can lead to various health issues. The signs of bad oral hygiene such as bad breath, swollen gums, yellow teeth, tooth decay, gum disease, and even tooth...

General Nutrition | Girl drinking water good for teeth to maintain a healthy smile and good oral hygiene | Healthyr U

Hydration and Oral Health: Why Drinking Water I...

We all know that drinking water is good for overall health, but did you know it is also one of the simplest and most effective ways to maintain healthy teeth...

Hydration and Oral Health: Why Drinking Water I...

We all know that drinking water is good for overall health, but did you know it is also one of the simplest and most effective ways to maintain healthy teeth...

General Nutrition | Girl taking care of scalp health for healthy hair growth | Healthyr U

Scalp Care Essentials: The Key to Healthier Hair

Most people focus on hair care products like shampoos, conditioners, and serums while ignoring the foundation of healthy hair growth - the scalp. A healthy scalp is essential for strong,...

Scalp Care Essentials: The Key to Healthier Hair

Most people focus on hair care products like shampoos, conditioners, and serums while ignoring the foundation of healthy hair growth - the scalp. A healthy scalp is essential for strong,...

General Nutrition | Girl learning how to protect hair from pollution and protect hair from effects of air pollution | Healthyr U

How Pollution Affects Your Hair and Ways to Pro...

These days stepping out of the house means exposing yourself to dust, smoke, and toxic pollutants. While you may already be aware of the harmful effects of air pollution on...

How Pollution Affects Your Hair and Ways to Pro...

These days stepping out of the house means exposing yourself to dust, smoke, and toxic pollutants. While you may already be aware of the harmful effects of air pollution on...

General Nutrition | Girl learning about the link between oral health and overall health to avoid poor oral hygiene and improve Oral Health | Healthyr U

Can Your Oral Health Reveal Clues About Your Ov...

When was the last time you thought about your oral health beyond just brushing and flossing? While many people see dental care as just a way to maintain a bright...

Can Your Oral Health Reveal Clues About Your Ov...

When was the last time you thought about your oral health beyond just brushing and flossing? While many people see dental care as just a way to maintain a bright...

General Health | A girl learning how to avoid smelly breath to prevent bad breath during fasting and have a fresh breath | Healthyr U

How to Avoid Bad Breath While Fasting or on a L...

Fasting and low-carb diets are popular for weight loss and overall health, but they often come with an unpleasant side effect - bad breath. Whether you are skipping meals for...

How to Avoid Bad Breath While Fasting or on a L...

Fasting and low-carb diets are popular for weight loss and overall health, but they often come with an unpleasant side effect - bad breath. Whether you are skipping meals for...

Work stress and anxiety | Healthyr U

Work Stress and Anxiety: Best Supplements for M...

For many men, work stress and anxiety have become part of everyday life. Deadlines pile up, meetings stretch endlessly, and the elusive work-life balance feels like a distant dream. These...

Work Stress and Anxiety: Best Supplements for M...

For many men, work stress and anxiety have become part of everyday life. Deadlines pile up, meetings stretch endlessly, and the elusive work-life balance feels like a distant dream. These...

Best multivitamin for men over 50 | Healthyr U

Aging in Men: Healthy Eating, Vitality Boosts, ...

Ageing can feel like a slow decline in energy, strength, and mental sharpness, but it doesn’t have to be that way. For men over 50, the key to thriving rather...

Aging in Men: Healthy Eating, Vitality Boosts, ...

Ageing can feel like a slow decline in energy, strength, and mental sharpness, but it doesn’t have to be that way. For men over 50, the key to thriving rather...