General nutrition

Best multivitamin for men | Healthyr U

The Best Multivitamin for Men and Probiotics fo...

Maintaining good health in today’s fast-paced world can feel like an uphill battle. With packed schedules and constant stress, many men struggle to meet their daily nutritional needs or prioritize...

The Best Multivitamin for Men and Probiotics fo...

Maintaining good health in today’s fast-paced world can feel like an uphill battle. With packed schedules and constant stress, many men struggle to meet their daily nutritional needs or prioritize...

General Nutrition | Hair fall reason and hair protection tips to maintain healthy hair growth | Healthyr U

What is the main reason for hair fall?

The main reason for hair fall is often related to genetics, hormonal imbalances, stress, or poor nutrition. Hair thinning, which can lead to hair fall or hair loss, is a...

What is the main reason for hair fall?

The main reason for hair fall is often related to genetics, hormonal imbalances, stress, or poor nutrition. Hair thinning, which can lead to hair fall or hair loss, is a...

General Nutrition | Learning the effects of poor oral health and bad breath causes  | Healthyr U

What are the effects of poor oral hygiene?

Poor oral hygiene can lead to various health issues. The signs of bad oral hygiene such as bad breath, swollen gums, yellow teeth, tooth decay, gum disease, and even tooth...

What are the effects of poor oral hygiene?

Poor oral hygiene can lead to various health issues. The signs of bad oral hygiene such as bad breath, swollen gums, yellow teeth, tooth decay, gum disease, and even tooth...

General Nutrition | Girl drinking water good for teeth to maintain a healthy smile and good oral hygiene | Healthyr U

Hydration and Oral Health: Why Drinking Water I...

We all know that drinking water is good for overall health, but did you know it is also one of the simplest and most effective ways to maintain healthy teeth...

Hydration and Oral Health: Why Drinking Water I...

We all know that drinking water is good for overall health, but did you know it is also one of the simplest and most effective ways to maintain healthy teeth...

General Nutrition | Girl taking care of scalp health for healthy hair growth | Healthyr U

Scalp Care Essentials: The Key to Healthier Hair

Most people focus on hair care products like shampoos, conditioners, and serums while ignoring the foundation of healthy hair growth - the scalp. A healthy scalp is essential for strong,...

Scalp Care Essentials: The Key to Healthier Hair

Most people focus on hair care products like shampoos, conditioners, and serums while ignoring the foundation of healthy hair growth - the scalp. A healthy scalp is essential for strong,...

General Nutrition | Girl learning how to protect hair from pollution and protect hair from effects of air pollution | Healthyr U

How Pollution Affects Your Hair and Ways to Pro...

These days stepping out of the house means exposing yourself to dust, smoke, and toxic pollutants. While you may already be aware of the harmful effects of air pollution on...

How Pollution Affects Your Hair and Ways to Pro...

These days stepping out of the house means exposing yourself to dust, smoke, and toxic pollutants. While you may already be aware of the harmful effects of air pollution on...

General Nutrition | Girl learning about the link between oral health and overall health to avoid poor oral hygiene and improve Oral Health | Healthyr U

Can Your Oral Health Reveal Clues About Your Ov...

When was the last time you thought about your oral health beyond just brushing and flossing? While many people see dental care as just a way to maintain a bright...

Can Your Oral Health Reveal Clues About Your Ov...

When was the last time you thought about your oral health beyond just brushing and flossing? While many people see dental care as just a way to maintain a bright...

General Health | A girl learning how to avoid smelly breath to prevent bad breath during fasting and have a fresh breath | Healthyr U

How to Avoid Bad Breath While Fasting or on a L...

Fasting and low-carb diets are popular for weight loss and overall health, but they often come with an unpleasant side effect - bad breath. Whether you are skipping meals for...

How to Avoid Bad Breath While Fasting or on a L...

Fasting and low-carb diets are popular for weight loss and overall health, but they often come with an unpleasant side effect - bad breath. Whether you are skipping meals for...

Work stress and anxiety | Healthyr U

Work Stress and Anxiety: Best Supplements for M...

For many men, work stress and anxiety have become part of everyday life. Deadlines pile up, meetings stretch endlessly, and the elusive work-life balance feels like a distant dream. These...

Work Stress and Anxiety: Best Supplements for M...

For many men, work stress and anxiety have become part of everyday life. Deadlines pile up, meetings stretch endlessly, and the elusive work-life balance feels like a distant dream. These...

Best multivitamin for men over 50 | Healthyr U

Aging in Men: Healthy Eating, Vitality Boosts, ...

Ageing can feel like a slow decline in energy, strength, and mental sharpness, but it doesn’t have to be that way. For men over 50, the key to thriving rather...

Aging in Men: Healthy Eating, Vitality Boosts, ...

Ageing can feel like a slow decline in energy, strength, and mental sharpness, but it doesn’t have to be that way. For men over 50, the key to thriving rather...

General Nutrition | A man making protein rich foods for gym and diet plans to maintain a healthy lifestyle for men | Men's Health | Healthyr U

From Gym to Kitchen: The Plan for Men's Optimal...

In today’s time, where juggling work, family, and social life can feel like running a marathon, men’s health often takes a backseat. Skipping meals for meetings, bingeing on late-night snacks,...

From Gym to Kitchen: The Plan for Men's Optimal...

In today’s time, where juggling work, family, and social life can feel like running a marathon, men’s health often takes a backseat. Skipping meals for meetings, bingeing on late-night snacks,...

Men’s Health | How to Balance Work, Fun, and Fitness for a healthy lifestyle for men | Healthyr U

How to Balance Work, Fitness, and Fun as a Busy...

Life as a busy man can feel like a juggling act. One minute, you are glued to your work laptop; the next, you are rushing to meet friends or trying...

How to Balance Work, Fitness, and Fun as a Busy...

Life as a busy man can feel like a juggling act. One minute, you are glued to your work laptop; the next, you are rushing to meet friends or trying...

A woman is stressed because of her constant hair fall problem and is holding her head to find a solution for hair-loss

How Stress Affects Your Hair: From Thinning to ...

Stress can take a significant toll on the body, impacting various aspects of health—including hair. Stress hair loss, often referred to as stress alopecia, is a condition faced by both...

How Stress Affects Your Hair: From Thinning to ...

Stress can take a significant toll on the body, impacting various aspects of health—including hair. Stress hair loss, often referred to as stress alopecia, is a condition faced by both...

Women showing plates filled with food of different diets they follow and enjoy.

The truth behind diet fads: An honest look at 1...

In today’s world, where information is readily available, diet fads have become more popular than ever. People are constantly searching for quick fixes, especially for weight loss diets that promise...

The truth behind diet fads: An honest look at 1...

In today’s world, where information is readily available, diet fads have become more popular than ever. People are constantly searching for quick fixes, especially for weight loss diets that promise...

A girl covering her mouth to avoid the embarrassment of bad breath that causes stinking breath

Know how your eating habits might be the cause ...

Our eating habits can be the cause of our bad breath. Yes, you read it right, one can never think that the food that we eat, and our eating habits...

Know how your eating habits might be the cause ...

Our eating habits can be the cause of our bad breath. Yes, you read it right, one can never think that the food that we eat, and our eating habits...

A girl pointing towards her mouth showing a healthy smile and maintaining a good oral hygiene.

The secret to a healthier smile: How probiotics...

Regarding oral health, we often focus on brushing, flossing, and regular dental check-ups. In addition to these, maintaining a healthy gut is increasingly recognized as crucial for promoting good oral...

The secret to a healthier smile: How probiotics...

Regarding oral health, we often focus on brushing, flossing, and regular dental check-ups. In addition to these, maintaining a healthy gut is increasingly recognized as crucial for promoting good oral...

A man bites into a green apple to help maintain a good oral health and oral hygiene

10 foods that are good for oral health

Maintaining good oral health goes beyond just brushing and flossing; it also involves making mindful dietary choices. The foods we consume can have a significant impact on the health of...

10 foods that are good for oral health

Maintaining good oral health goes beyond just brushing and flossing; it also involves making mindful dietary choices. The foods we consume can have a significant impact on the health of...

A man's mouth is open, showing healthy gums and teeth by maintaining proper oral health and oral care.

Is oral health important? Discover how probioti...

Oral health refers to the health of your mouth, including your teeth, gums, tongue, and the rest of your oral cavity. Good oral health is not only crucial for maintaining...

Is oral health important? Discover how probioti...

Oral health refers to the health of your mouth, including your teeth, gums, tongue, and the rest of your oral cavity. Good oral health is not only crucial for maintaining...

A lady reading nutrition facts label on supplements bottle for healthy eating and understanding nutrition facts

Eat smart: understanding nutritional labels to ...

In today's modern world, where convenience often takes precedence over health considerations, understanding nutritional labelling has become important with the rise in lifestyle-related diseases like obesity, diabetes, and heart disease....

Eat smart: understanding nutritional labels to ...

In today's modern world, where convenience often takes precedence over health considerations, understanding nutritional labelling has become important with the rise in lifestyle-related diseases like obesity, diabetes, and heart disease....

Man explaining the importance of nutritional supplements and regular exercise to support improve health and active lifestyle

Understanding How Nutritional Supplements Suppo...

Introduction Maintaining optimal health has become more critical in today's fast-paced world. While a balanced diet and regular exercise remain the cornerstones of a healthy lifestyle, many individuals use nutritional...

Understanding How Nutritional Supplements Suppo...

Introduction Maintaining optimal health has become more critical in today's fast-paced world. While a balanced diet and regular exercise remain the cornerstones of a healthy lifestyle, many individuals use nutritional...